Resources

It is totally normal to feel overwhelmed with the amount of advice you receive during the first few weeks of your breastfeeding journey. In this ar...

Low milk supply is one of the most common concerns for many mothers.  Many moms fear that they aren’t producing enough milk for their babies and en...

Breastfeeding and pumping mamas alike can agree that nursing a baby is not easy. Both are true labors of love that require a lot from you mentally,...

During your breastfeeding journey you will most likely need to pump. Whether you’re heading back to work, building a stash, or need to exclusively pump, being prepared will help make your pumping experience a little easier. 

In this post, we’re breaking down the anatomy of a breast pump, how to pump, and when to replace...

It is so hard to think about returning to work after having a baby, but there are ways to prepare for the transition that will make things easier for you and your little one. Making sure your baby will willingly accept a bottle, building a reserve of breast milk in your freezer, and setting up your workspace so you’ll have time and a place to pump on the job, are a few things you’ll want to think about before your return. But have no fear; we’ve compiled a list of our top tips for making your return back to work a seamless one.

The majority of mothers produce enough breast milk to meet the needs of their growing babies, but there are certain factors that can put a woman at risk for low milk supply. If you’re dealing with low milk supply, it’s important to seek professional help from a Board Certified Lactation Consultant to figure out the root of the cause. In the meantime, here are our top 5 tips to help you increase your milk production:

Do you suffer from constant engorgement or have a history of recurring plugged ducts or mastitis? Does your baby cough, choke, gasp and pull off the breast at feedings? Is your little one gaining significantly more than 2 pounds (900g) per month? If so, you probably have an overabundant milk supply.

Breast engorgement is the term used to describe the swelling in your breasts that most often occurs when milk starts increasing in volume around 3-5 days postpartum. The pain associated with breast engorgement can range from mild to extreme, but there is no need to be alarmed...

A nipple bleb is a white dot that appears on the face of the nipple. A blister is a layer of skin that covers a pore in the nipple. Both can cause significant nipple pain and result in a plugged duct up into the breast tissue.